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Friday, December 10, 2021

The 10-10-10 Rule by John Tesh re:written by Julianna Rowe

 

The 10-10-10 rule

 I heard this on the 107.3FM radio station, Madison, Wisconsin, with John Tesh as the announcer. He gives little tid bits of more than grand info to all us listeners. He always was the all-American boy next-door apple-pie guy.  Anyway...John Tesh says.... whenever making any sort of decision it is best to use the 10-10-10 rule. I was ready for the rule when then the station took a commercial break and luckily, I was still around after it. John says when making any decision think about what the consequences will be in 10 minutes, in 10 months, and in 10 years. Then he gave this brilliant but average example. If your child calls you at work crying and carrying on because s(h)e needs you to be home for a special homework project they forgot to tell you about, or the need for a special dinner, or their boyfriend broke up with them, you must think how you will feel and how it will affect your life in 10 minutes if you leave work. How your child will feel or how your decision will affect your life and theirs in 10 months if you leave work and do what they wish, and considering that your boss may disagree is a concern also. Then how this will affect you in 10 years? Could leaving work early to amend the emotions of a child cause you any regrets? In 10 minutes will the child be over it? Probably not. Will the child forget all about this one evening? In 10 months? Probably. And in ten years could you have lost that promotion and all that goes with it, and the child has absolutely no recollection of the issue. Such as a large raise in salary that could change your life and allow that child that called with the tantrum a college education! Just an example of how making decisions on emotions can affect/ruin a life or two. Me, I am old enough to know that I wish I had known about the 10-10-10-Rule. I didn't and it did affect my life and my children's. Not that I ever left work early for a child throwing a tantrum.... but I do have 10-10-10- regrets. As we all do, I am sure and have made the best of it. The key is from now on I shall use the 10-10-10 rule for sure. A good rule indeed. Almost as good as the Golden Rule so, put the 10-10-10-Rule and the Golden Rule in a jar and shake them up and you have good decisions without a doubt. But do realize this. If the child needs you to be at a special athletic dinner or important live celebration in his or her honor and you chose work over them, that is a whole different bag of potatoes! Like John T says, 10-10-10 again and again.

 

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Thursday, December 9, 2021

Gut Instincts by Julianna Rowe

My friend and mentor tells me to make my decisions by using my "gut." You know as in "gut instincts?" Well it stinks alright because what starts in my head ends up like scrambled eggs or Humpty Dumpty that cant get put back together again....Or like a big ball of unraveling string. And we are all learning or have learned that what we think is what we get. Oh great, now I can think about how I cant be put back together again like Humpty or Scrambled eggs. Actually some decisions if made incorrectly without following the "gut instinct" could have those not-s0-g00d consequences. Yikes...how to cut the ball of unraveling string that leads to the heart and causes heart strings, and those strings don't live too far from the poor "gut" that is trying to unravel the mess and come out with a clean answer.
Sometimes I don't do anything regarding a decision which allows life to make the decision for me...again, not-so-good I have found out through trial and error. How much error can the mind and body handle? Pretty much from my experience. Not that I wish to experience such again. Letting life make my journey vs mwah that is! So, is my gut half full or half empty? Ask me tomorrow.


 

Heartstrings.....

Sunday, November 28, 2021

Dead in the Water.....

 The Eye of My Murder:  A Short Fiction Story by Julianna Rowe 

Part V:  Dead in the Water 


And then I heard the words, “Hi Baby.”

I whirled around only to see J.W. holding a flashlight under his chin to look scary like we used to do as kids. And that he did. Like the frightening clown face who hides his true intentions. I screamed as though I was about to be murdered. I was. If J.W. couldn’t have me no one could. 

Boomer was my weakness and J.W.’s way of getting to me. He wanted to make me suffer before he killed me.   He also knew my greatest fear in life was water.  So, that was his choice of weapon and I suddenly, knew it.

My mother had tried to kill me also but in a different way. She tried to kill me spiritually with words of my worthlessness and by taking me out of her WILL, giving my sister her entire estate of two million dollars. What had I ever done to her except look and act like my father? And that is a good thing because I wouldn’t have wanted to be like her in any lifetime.

My basketball court was now a fighting zone. Offense and defense were engaged in serious fucking battle. Satan had arrived. I was always taught he isn’t stronger than God but it sure looked that way.  What were my strategies?  J.W. was taller, bigger, and stronger.  But then again, I was always taught God is bigger. Bigger than J.W. So, I screamed at him the only way I knew who to fight

I screamed, “God, don’t let Satan have me. Forgive me for not seeing it!” 

I screamed so loud it hurt my throat, ears, and rattled my frail anxiety ridden brain. I believe those words hurt J.W.’s ears too because he stepped back, eyes wide, before he cackled a demonic laugh and lunged at me. As he lunged the damp ground caused him to slip losing his hold on me but I continued to fall toward the canal and somehow ended up hanging onto the edge of the cement wall trying with all my strength to pull myself back up onto land. His face distorted into a tight state of horror, eyes glistening on their own as he threw his arms straight up toward the sky in a sign of defeat then stomped on my already white knuckled fingers with his boot. He reminded me of Goliath from the Bible stories. That was the man I created and loved standing over me kicking me. I hit the dark dirty murky water hard. I was in shock. Surely God would not let me die of my worst fear. But then they say you get what you fear and I had gotten more than that. I had gotten J.W. with all his and my generational past demons.  And now my cat was alone and scared somewhere or J.W. had thrown him into the canal too. I was sinking, dying, swallowing over and over trying not to suck the filth of dirty dark green canal water into my lungs. 

I tried to tread the cold water but I had never learned to tread water even though I had tried. 

I couldn’t learn to swim or tread water due to fear but now it was life or death. J.W. stood on the tall cement embankment laughing at me in a horrible frightening demonic voice. He shouted to me how he had thrown Boomer in the dirty canal too. He shouted.

"Suck in the mud bitch because that’s what you are anyway".  

He was then screaming how I was mean to him, how I tried to trick him all the time trying to make him think he was crazy and how I was a manipulator, and a whore like his mother.  Those malignant filled words gave me the will to fight.  The anger and hate of the demon moving J.W. to go to such hideous lengths pissed me off to the moon. I would be damned if I would die at his feet. He should be damned, not me! My spirit had already died many times over at his use of control and verbal abuse. Suddenly the spirit reminded me I knew how to float. I was freezing and terrified but I knew how to float on my back and so I did.  Then the spirit told me to remain totally silent.  After that, fear never touched me again for the next several minutes even though J.W. was shining the flashlight all about the dark canal waters trying to find me after my thrashing halted. He found me but what could he do? I remained calm and I do not know how except by God’s grace and my strong Guardian Angel’s arms.  J.W.’s light found me silently floating which made his evil go into high gear while he continued shining the horrible light into my face hollering more derogatory remarks at me, but I never budged.

He roared. “Here piggy piggy. You pitiful excuse for a woman.  You were born to spread your legs for all the boys and that is all your good for!”  

He was using every tactic he had used on me for years but with greater tenacity.

I had been afraid of drowning all my life.  Whenever I passed a large or small body of water, I feared my car would go into it all by itself. Or someone would venture from their lane into mine causing my vehicle to take flight into the drenk. I carried a hammer everywhere in case I needed to break my car window and get out. I unbuckled my seat belt whenever near water or crossing a bridge because that would be one thing less, I had to try to remember to do if immersed.  You know the rules, undue seat belt, unlock doors and window, open window, climb out, and pray you have no pets or children to try to get out also. I also prayed someone was nearby that would jump in and save me because I couldn’t swim. I tried to learn as a child more than once but fear held me back.

Sometimes we don’t get what we need until the last minute. The Bible calls it "Grace." That is one thing I had learned in life.  I wasn’t always happy about it, but that is and was the way of the Universe. He, the greater being, comes when you most need him and for me it was definitely the last moment.  But he also gave me strength at the exact second I needed it, and that is when he, J.W. came for me.

J.W. was still shining the light into my eyes mimicking the way he had always tried to control me with his manipulating tongue and bad brain. This time by using a flashlight in my face while he hoped to watch me die. Why? But I didn’t care why anymore.

It was then I started to think about Boomer. I was allowing the flesh to reenter which was a terrible mistake. All my mind could see was Boomer being thrown into that awful stinking water. Boomer flailing about eyes open wider than possible searching for my face, my being, to save him as I had done before in his life. Swallowing canal muck until his belly was so bloated he choked on the reflux of water overflowing his stomach causing him to vomit it up and back into his lungs. But I never came. I abandoned him in his death. Poor Boomer had died aspirating and thrashing that horrible dark canal alone. That is when I started losing control of my ability to float. The analogy came into my brain that the opposition stole the basketball on my court to freedom and I would never be able to make a basket or win a game again.

J.W. started laughing. I couldn’t hear it anymore as I was about to give up. I could hear a siren getting closer, and then more sirens, but it didn’t pierce my brain as anything that might help me. I had given up.

And then I heard a scream. A loud scream. The girl from the front desk was screaming at J.W. She threw up her leg and knocked him down hard. Apparently, she had taken self-defense classes. He never moved again until the police arrived.  I found out later she wasn’t supposed to work that shift but someone called in due to their car not starting. I say it was my God, Guides, Angels, Mother Mary, a few Saints, and the Holy Spirit.

She took the flashlight from J.W.’s hand and shone it on me hollering she found Boomer. 

That was it!  I started fighting.  Who would think a cat could save my life.  I guess it was KARMA.  I had saved his life and in turn he saved mine. In a different way of course but no less the outcome.

The firemen dropped a ladder and somehow, I learned to swim to it in that moment in time. Not that I hadn’t swallowed a lot of very nasty water.  Believe me the taste remains to this day.  But I try to associate it with the positive of Boomer being found and my life being given an umpteenth chance.  I am one experienced in chances.  I used to believe you could run out of chances but I lived to say that is wrong.

J.W. was arrested on charges of attempted murder.  He failed the mental tests for trial and was sent to a hospital for the criminally insane for fifteen years.  I became lifelong friends with the female desk clerk, Lori who got me into her self defense classes. My cousins became my closest forever family.  I got a job and a very nice apartment overlooking downtown where Callie, Boomer, and I finally found our peace on earth.  Oh, and I married the hot fireman who dragged me out of that filthy canal while I threw up green muck all over him. That is the kind of man to treasure and “I do”.  

 The End.

 

 

Sunday, October 24, 2021

"Life is Messy"

by Julianna Rowe:


Life is Messy is a book I just listened to by Mathew Kelly.  In fact I listened to it twice. "This book is about putting our lives back together, and allowing ourselves to be put back together, when life doesn't turn out as we expected it to.  This book is a loose collection of about 78 journal entries, written by the author mostly during very difficult and depressing times in his life." (I took that from online description)

My life has been long I believe due to an inability to retain, co-dependency, some bad genes, and too much faith.  You can have too much faith and I DID.  There is an old adage that states "You can be so Godly your no Earthly good."  That was me!  Everything was "WWJD?"  What would Jesus do?   So I did what I thought was pure unconditional love.  Boy did I get hit with a resounding two by four.  Hell, even Jesus turned over the tables in the temple.  But not me, nope, my soul was deep in the mud as my eyes below tell the story without any words.  Those were the eyes of a sad woman near the ending of a disabling situation. I have journals like Mathew Kelly writes about.  Journals of words trying to save myself from the quicksand I was in.   I wasn't pulling a cart with no horse, I was pushing it from behind.  I was trying to ride a dead horse.  Image that?  A horse laying on the ground weighing near a ton and I'm trying to get my leg under it to straddle it and what?  That was going no where.  A mental delusional attempt to keep riding a bicycle with no tires.  I have always been tenacious obviously in all areas unable to decipher when to and when not to until it nearly killed me.  What causes someone to hang on to a limp branch with rushing water below when there is a reachable escape?  Who does that?

 If you cover my left eye you will notice fear in the right eye.  In all three photos . The right eye shows more hope but I was seeing life dominantly from the right.  The eyes are the window to the soul/heart. So, I had fear and hope.  That made for quite the messy life.  You can do this little trick with a photo of yourself. One eye always shows more contentment than the other.

                                                             October 24, 2020  In it. 


I wallowed in my messy life for six months and then some.  I tried not to.  I blamed myself, I examined myself, I sat at the cemetery hoping to hear my sweet Grandma Tillie or even a hopeful woof from one of my deceased pets.  Cant say I didn't hear anything because I did.  I was told to act as though I were skating on smooth ice.  That I was capable of doing it with one leg outstretched behind me.  Of course that was to be a mental parable.  I was also told to float like the ducks do in water.  Peacefully float until such time when I can run again. Laugh again. Dance again.  And so I did.  Day after day. Hour by hour.
 
                                                                  March 24, 2021 = Six Months OUT


And then it started to happen.  I started to smile again.  I stopped having nightmares and started slowly going out and dancing with a friend.  I still feel the loss but I am not sure what it is.  Maybe its just simply life throws us shit and we have to shovel it up and away and move on.  (Tell your brain and your heart to get it together!)  The longer you linger the less time you have left to live.  And I am on the rear end of that story.  My latest question for life is:  What am I here for? 
  
October  24th, 2021 =   Eleven Months OUT

My goal now is to listen:   I must find out what am I here for because I am real tired of dead horses and heavy carts.  Lesson learned.  I deserve to have outlived my messy life and see what happens next.  I'm B - A - C - K!  Saddle up and ride with me.  

Saturday, October 23, 2021

Narcissist? by Steve Holmes

 This is for my friend who needs a little push to understand.  

You cannot.

A narcissist has one ultimate purpose for a partner in a relationship - to absorb everything they don’t like about themselves. You are their dumping ground for their negative inner feelings because they are incapable of processing their own fallibility and regularity.

The narcissist must feel special, unique, better in a relationship. They must feel they are higher to their partner. Therefore, once the partner has been lovebombed (emotionally secured), the narcissist will initiate the long cycle of devaluation.

A narcissist’s inner pressure grows over time. Work challenges. People challenges. Envy. Rejection. Lack of attention. Not getting their way. Like a child, as this pressure grows, it needs an outlet. In the case of a child, they hit their sibling, or color on the wall, or throw a temper tantrum. Act naughty and lash out. The child does not possess the emotional reasoning and self-reflection skills to process their discontent, jealousy, or boredom.

A narcissist is an emotional child. It does not matter how much you love them or how well you bend to their wants or desires. This is a very, very hard concept for partners to accept. It goes against everything we know. You can do nothing to stop the impending storm. You will be lied to because the narcissist feels like it (coloring on the wall). You will be ignored and given the silent treatment. You will be criticized and belittled because they feel vulnerable or annoyed and it has absolutely nothing to do with you. You will be cheated on because they want to prove to themselves that they are attractive and special. You will always be less than them. You will be strung along through inconsistent crazy-making behavior and you will survive on breadcrumbs when they have good days and decide to ‘reward’ you. It will be enough to keep you hopeful. A hope that will not be realized.

There is no safety in a relationship with a true narcissist. You only will stay for as long as you endure the whole of who they are inside.

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Thursday, October 21, 2021

The correct Introduction: For "Love After Life" by Julianna Rowe

I POSTED THE INCORRECT INTRODUCTION TO MY NOVEL :  "LOVE AFTER LIFE" in my previous blog.  This is the correct introduction that was not PRINTED in my book.   The publisher tells me it would cost a lot to purchase a new ISBN number and fix this error.  They say they never received the introduction.  Of course they would say that.  This introduction was very important.  Life hands us shit sometimes.  We just  have to shovel it away and move on!  

Introduction:     Raised in an abusive home left Julie open to be controlled and manipulated.  Abuse "lay" within the cells of her ancestors allowing it to be "passed on" from death into her, Willie, and Jack's lives.  The invisible cloud of haunting winds led her through difficult times.  Another force was in control of her destiny. 

Julie's Father was abusive drawing her into a relationship in her next life as she tried of find love and correct the lying cells within the walls of her mind and heart.  Before his love for  her, Jack fell into teh mental effects of Hell calls War causing him long term life emotions dysregulation.  It's called CPTSD, Complex Post Traumatic Stress Syndrome and it destroys those they love and those that love them.  Julie's eyes were blinded to Jack's abuse by the love she had for Willie in her past life.  Love lifted her to the highest place on earth with Willie and took  her to the depths of Hell with Jack and his emotional thunderstorms that drowned out her wisdom. 

To birth true love is a miracle and Julie expect it to grow to maturity and live on forever as the cells of her memory called to Willie.  Yet as in the birthing of a human, life interfered with her authentic self and her delusive dreams with Jack.

            Available at amazon.com  Amazon Kindle   

                         Barnes and Noble online 

      "Love After Life   by Julianna Rowe"

Tuesday, October 19, 2021

Love After Life.....Once Upon Two Lifetimes....by Julianna Rowe

 “LOVE AFTER LIFE”…… Once Upon Two Lifetimes

                                    
 Introduction:

“In my new life,” I saw and heard things that could not be identified.  Sounds in the middle of the night, lights flickering, dreams that not only seemed real but were real, and more often I sensed those unidentified unseen conditions around me. 
 I would meet someone I knew but didn’t know.  I could feel that person like they were inside me, like they were part of me yet I had no memory of how I might have known them.
And then I saw him….I starred uncomfortably as he smiled through a veil I couldn’t make sense of.  Confusion swallowed me momentarily like a flash of light during the day.  He handed me his business card.  Unusual, but his signature glowed like it was alive reaching out to me.  Little did I know the glow was hiding a deadly emotional fire.
And in the end we soared the Universe together…. We tasted colors…. we....

 This is an old introduction to my now published Love After Life by Julianna Rowe
 Available at Amazon.com and Barnes and Noble.  

In fact I just noticed the publisher left out my introduction!   O well here it is.




My Executive Order $$$$$$$$$$.......... by Julianna Rowe

  My Executive Order J$$$$$$$$$$ .......by Julianna Rowe Somewhere along the way, politics changed my signature. I realize that sounds like ...